Frequently Asked Questions
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online .
How much does therapy cost?
Please contact me for more information about my rates.
What type of insurance do you accept?
Please contact me to learn more about the type of insurances i accept.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services
- Individual Therapy
- Couples Therapy
- Family Therapy
- Therapy for Older Adults
- Therapy for Children (10+) and Adolescents
Treatment Specialties
- Couples
- Anxiety Disorders
- Mood Disorders
- PTSD
- Eating Disorders
- Substance
Treatment Modalities
- Psychodynamic
- Trauma Focus
- Polyvagal/Coreg
- MBSR
- CBT
- DBT
- 12 Step
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request an appointment by contacting me online.
Contact me today to request an appointment